Throwback General Weight Loss Success Stories

Hi Shelby!

I want to continue to thank you for the information and support you gave me.
When I came to you last October, my doctor gave me a report that my A1C was 11.1. Through your food and meal preparations, my A1C dropped to 8.8 in January.
I went to the doctor this past Wednesday. After the examination, he crossed his leg and asked me how did I reduce my A1C so quickly and so low. I told him about the change in diet, the elimination of carbs and fried foods and daily exercise. He said that he has not seen anyone reduce their A1C like I had done.
My doctor just called me, which was odd and said that he wanted me to know that my A1C is now 7.9!!!
I might not consult with you now, but your information is still long lasting! By my next appointment, it will be lower!
THANK YOU SHELBY!!! 

My experience with TNT was wonderful! I am still using the same game plan you started me on a few months ago, it gave me a lot of flexibility and taught me how to plan my day.. To date, I am down from 166 to 152 — a great accomplishment for me. I look great in my size 10’s and 12’s and am happy about that. I even enjoy a glass of wine occasionally and a dessert. However, I am very conscious about portion size, have learned to forego the bread in restaurants (and deserts). For the most part, I stick with the our Myplate plan — and when I do waver a bit, I get right back on track. I have to say that I am eating regular food — no “diet” foods, i.e. non-fat, etc. I eat regular food because i don’t want my brain to think I am on a diet. People have made comments on how good I look and ask if I am on a diet. My answer is ‘No”, I am just careful about what I choose to eat. Heck, once in a blue moon, I even make popcorn — with butter for us to snack on. I am not denying myself any of the food I enjoy — and that includes pasta and rice. They are my carbs for the day — and I plan ahead when I want to enjoy them. So, basically, the plan you put me on as helped me to eat the foods I enjoy without overeating. Thanks.!! I will forge ahead and try to get to that 150 marker on the scale — and when I do, you will hear about it. Thanks for the support.

Hi Shelby, I’ve been thinking about you these past few months and every time I wanted to update you I figured I would wait until I had a special occassion. This past weekend I got on the scale and for the first time in at least 7 years the scale showed below 150. That alone would have been a reason to celebrate. Not only am I below 150, I also hit the 40 lbs weight loss mark, thanks to you and your awesome coaching. But wait, there is more. I ran my first ever half marathon on Sunday and didn’t die 🙂 I had fun, loads of it. I started running in June, moreso to try it out and now I am eying my first marathon 🙂 This would not have been possible without you!!
The only thing left is to try on my wedding gown from (gulp) 10 years ago to see if it will zip. Pictures of that to come when it does 🙂

I hope all is well with you and once you release the “Shelby on a mantel”, I will order one in a heartbeat 🙂

Thanks again for what you do!!
Peggy

Shelby was very motivating and had answers to my questions, offered suggestions ~ she is awesome! I didn’t just lose 30 pounds, I changed many food choices and eating habits. I still eat pizza and hamburgers, but in moderation or modified . . . and it works!

OMG. This was fab. Exactly what I was looking for. A great combination of mechanics (what to eat when) and awareness (how to approach food & eating). My coach gave me the keys to unlock the mystery of what I’ve been doing wrong. I achieved my goal and am pretty confident I can maintain my success. Also, and VERY important to my success is that my coach created a great daily nutrition plan. I stick to it because I really enjoy the food. My lunchtime salad is easy to prepare and total yum. And I get peanut butter for desert. What a treat. I am so glad I took the step to get personalized help!!

I first joined TNT NUTRITION with the intent of competing as a bikini contestant. However, the program did not only help me reach my desire to compete but also taught me how to improve my health! TNT Nutrition really cares about the clients’ health! The knowledge and encouragement I received from this program is something that I will be able to take with me for the rest of my life! Eating better increased my energy, allowing me to excel as a student while working, going to the gym and spending time with family and friends! Thank you for the exceptional experience!