The Diet Freedom Blog

Category: Body Image

diet mentality

Your Kids Don’t Have to Inherit Your Diet Mentality

Children are our little miracles. They are born into this world complete, embodied, intuitive, curious, and bursting with love. They aren’t using food tracking apps …

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sad woman sitting on bathroom floor behind scale

What Is Purging Disorder?

While much attention has been paid to clinical eating disorders such as anorexia nervosa and bulimia, some other disorders such as purging disorder are less …

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Body Image

5 False Beliefs About Healing Negative Body Image

Do you struggle with body image and accepting the body you see in the mirror? Are you tired of constantly thinking about your body and …

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