The Diet Freedom Blog

Category: Health

healthy relationship with food

What Is A Healthy Relationship With Food?

We live in a diet-focused weight focused society. Sad, but true. In fact, 50% of Americans struggle finding a healthy relationship with food, yet we …

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Nutrition coach

Nutritionist, Nutrition Coach, Dietitian: What’s the Difference?

Many people use these terms interchangeably as they  are undoubtedly related, however they each maintain distinctive qualities. Understanding these differences is important when you are …

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