Online Weight Loss Programs

Goodbye bingeing, emotional eating, food obsessions,
body shaming, and lifelong unwanted eating
challenges once and for all…
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Our Online Weight Loss Programs Are For You If You...


Our credentialed Certified Mind Body Eating Coaches understand that what you eat is only half of the story of good nutrition, and that life, emotions, and our personal world influence why and how we do food. It is why diets don’t work, and why they will never work for you for the long haul. 

It’s time to do things differently.

Our online weight loss programs use a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind body science, and a positive and compassionate approach to get to the root issues of your food and body challenges and eliminate your lifelong yo-yo dieting and weight cycling for good. No more counting, tracking, or restricting your favorite foods while you miss out on life.
That’s the Diet Freedom Difference!




Body Mind Soul


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Regardless of Where You're At In Your Journey We've Got A Place For You...

Diet Freedom Membership $

Get instant access to powerful breakthrough training programs, LIVE workshops with Shelby and her team of expert Certified Mind Body Eating Coaches, weekly coaching tips, delicious recipes, our best handouts and blueprints for today’s biggest body and food challenges, our very own private social network to collaborate and connect with other students and coaches, and more

Perfect for those on a budget, newcomers, avid learners, and practitioners in need of a trustworthy resource to help clients in need who have a history of binge eating, emotional eating, chronic dieting, or food obsessions.

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Diet Freedom™ Group Coaching


Shelby’s world-class coaching in a small group format. Her weekly coaching, accountability, support, and her proven 5 Step Process will help you create breakthrough transformations faster than you ever could on your own. 

Lose Weight Without Restrictive Dieting!

No more counting, tracking, or restricting favorite foods. Leave the program with a deep emotional freedom from food, loving your body, losing weight, and back in pursuit of your wants and dreams that have been put on hold!

Please schedule a free Breakthrough Clarity Call to learn more and see if it’s a good fit for both of us! 

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Diet Freedom™ VIP Coaching


Shelby’s one-on-one coaching program designed for frustrated, ambitious individuals craving THE highest level of personalized exclusive coaching, support, and body, mind, and life transformation in the fastest time possible. 

Shelby will help you achieve Diet Freedom and SO much more! 

Limited spots available, please schedule a Breakthrough Clarity Call to learn more and see if we are a good fit! 

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Doing this alone causes you to:

Transform Your Mindset, Body, Relationship with
Food, Metabolism, and Most Importantly -
Your Life

DIET FREEDOM Success Stories