Weight Loss Success

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Weight Loss Success

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? Read More

Happy Clients

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online weight loss program Section 4 Trustpilot, weight loss success

“Shelby has changed my life!”

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Shelby has changed my life! She’s an amazing coach that knows what to say and makes you feel safe, and able to express your true emotions! Learning Intuitive eating has been a game changer for my mental health, outlook on life, and my body image. I was struggling with serious binge eating, and eating large amounts of sugar. I thought struggling was going to be my life forever. Now I feel in charge, and free to eat the foods I want and also trust my body to know what to do. I learned you can still look great and live life at the same time. I highly recommend going through this journey with Shelby!

weight loss success, online nutrition coach
Leah Hyman
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online weight loss program Section 4 Trustpilot, weight loss success

“This program will change your life”

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I’ve had a lifelong struggle with food and dieting, yoyo-ing between restrictive and binge eating. I felt like I would never break the cycle of fear and self-hate surrounding food and my body. I was crippled by guilt whenever I would eat anything no matter how “healthy” or “good”, and I skipped most meals because I just didn’t know how to do anything that wouldn’t cause me to gain weight. I was exhausted, overweight, and hopeless. When I pictured a lifetime of this restrictive dieting lifestyle, I wanted to give up. Then I found Shelby.

Investing in myself through Diet Freedom was the best decision I’ve ever made. I was skeptical that anything could help me, but Shelby gave me the permission that I’ve needed to give my body what it needs and to feel empowered to make healthy decisions. She told me once that you can’t hate yourself into change, and it’s so true – Shelby showed me how to love myself, stay positive even when I’m going through struggles, and keep moving forward on the path to a healthy life. I feel free from the control that food had over my life, and I have a renewed energy for other things that I’d given up on now that I can focus on something other than my diet. I can’t say enough about how worth it this program is.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Rebecca Weisenhoff
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online weight loss program Section 4 Trustpilot, weight loss success

"A journey towards healing"

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I am so glad that God led me to Shelby! She is so knowledgeable about food struggles, the body, and nutrition, and she shares from her own experience. Through the Diet Freedom University program and weekly coaching calls I have learned so much and been able to process my wins and struggles along the way.
Most importantly, I have been learning how to be kinder to myself, let go of perfectionism, eat what I REALLY want, and experience more freedom and energy to invest in other parts of life besides food. I would HIGHLY reccommend her to anyone struggling with their relationship with food!

Section 4 SM Stampfull, weight loss success, online nutrition coach
K.A.
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online weight loss program Section 4 Trustpilot, weight loss success

"Get to the ROOT of your overeating and body stuff..."

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What I love about Shelby is that she got to the root cause of my overeating and body image issues. So many other programs only deal with the symptoms of overeating via weight loss and exercise. Inevitably, I swing back into my old patters. Why? Because I didn’t deal with the root cause.

Shelby establishes routines and practices that address these root causes and conditions. So now, issues that I’ve struggled with for decades, are finally abating. Thank. You. Shelby.

If your experience is anything like mine, there will be ups and downs. You will doubt yourself and the program. Just stick with it and get some damn relief!

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Andrew Watkins
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online weight loss program Section 4 Trustpilot, weight loss success

"No turning back now..."

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Shelby’s intuitive demeanor, education and training are top notch for an immersive, integrated approach to therapy. Without getting into too personal details, Shelby had the perfect approach for me to dig deep and get into past/present traumas, recognizing how it was interconnected with my physical health and relationship with food. No one gets 7 bleeding ulcers by accident, especially when they are not bacteria based. She expertly crafts cognitive based therapy techniques with industry leading knowledge on food and movement, more or less guaranteeing the positive mind and body result you are looking for. If you are looking for an easy, quick fix, this is not for you. If you are serious about your recovery, this program IS for you. With her coaching, I have gone back to a race ready mindset, better tools to use in my current practice as an attorney, and reorganizing my wellness outlook on development of truly healthy relationships with people and myself, and the ability to recognize damaging relationships and ending them with grace and dignity. My road to recovery is far from over, but with Shelby’s guidance, there is no going back the way I came. Years ago, I was told that when it comes to therapy, in any form, you get what you put into it. If you are ready to get into those uncomfortable places within yourself and really dig deep to see yourself as you are, this is the right way to do it. Creating these building blocks for yourself will stick, and you will thank yourself for it. Have that respect for yourself, see it through. When you are done with the time you’ve made for yourself with Shelby, you will be happier for it. I am, every day. And I wouldn’t have it any other way.
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Christina Salabert
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online weight loss program Section 4 Trustpilot, weight loss success

"Pivotal step in healing journey... "

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I’ve struggled with an unhealthy relationship with food and binge eating disorder for over twenty-five years. My healthcare team recommended a mindful eating program as the next step in my journey. When I first started working with Shelby, I was cautiously optimistic. I didn’t know if I could ever truly have a healthy relationship with food, but now I know that I ABSOLUTELY CAN! Working with Shelby was one of the best investments I’ve ever made in myself. The program is free of harmful ‘diet’ culture and full of tools to help you peel back the layers of your beliefs about food in order to heal and have a much healthier relationship with food. Now that negative thoughts regarding food have lessened significantly thanks to my work with Shelby, I have a lot more time to do the things that bring me joy. My quality of life has improved immensely.
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Mary Mackey
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online weight loss program Section 4 Trustpilot, weight loss success

“Shelby has changed my life!”

stars

Shelby has changed my life! She’s an amazing coach that knows what to say and makes you feel safe, and able to express your true emotions! Learning Intuitive eating has been a game changer for my mental health, outlook on life, and my body image. I was struggling with serious binge eating, and eating large amounts of sugar. I thought struggling was going to be my life forever. Now I feel in charge, and free to eat the foods I want and also trust my body to know what to do. I learned you can still look great and live life at the same time. I highly recommend going through this journey with Shelby!

weight loss success, online nutrition coach
Leah Hyman
quotation mark
online weight loss program Section 4 Trustpilot, weight loss success

“This program will change your life”

stars

I’ve had a lifelong struggle with food and dieting, yoyo-ing between restrictive and binge eating. I felt like I would never break the cycle of fear and self-hate surrounding food and my body. I was crippled by guilt whenever I would eat anything no matter how “healthy” or “good”, and I skipped most meals because I just didn’t know how to do anything that wouldn’t cause me to gain weight. I was exhausted, overweight, and hopeless. When I pictured a lifetime of this restrictive dieting lifestyle, I wanted to give up. Then I found Shelby.

Investing in myself through Diet Freedom was the best decision I’ve ever made. I was skeptical that anything could help me, but Shelby gave me the permission that I’ve needed to give my body what it needs and to feel empowered to make healthy decisions. She told me once that you can’t hate yourself into change, and it’s so true – Shelby showed me how to love myself, stay positive even when I’m going through struggles, and keep moving forward on the path to a healthy life. I feel free from the control that food had over my life, and I have a renewed energy for other things that I’d given up on now that I can focus on something other than my diet. I can’t say enough about how worth it this program is.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Rebecca Weisenhoff
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online weight loss program Section 4 Trustpilot, weight loss success

"A journey towards healing"

stars

I am so glad that God led me to Shelby! She is so knowledgeable about food struggles, the body, and nutrition, and she shares from her own experience. Through the Diet Freedom University program and weekly coaching calls I have learned so much and been able to process my wins and struggles along the way.
Most importantly, I have been learning how to be kinder to myself, let go of perfectionism, eat what I REALLY want, and experience more freedom and energy to invest in other parts of life besides food. I would HIGHLY reccommend her to anyone struggling with their relationship with food!

Section 4 SM Stampfull, weight loss success, online nutrition coach
K.A.
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online weight loss program Section 4 Trustpilot, weight loss success

"It Really Does Get Better"

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“I was hesitant to join the program with Shelby at first but jumped into it after reading the reviews here, and I’m SO grateful that I did! It’s probably one of the best decisions I’ve made in my adult life.
Shelby is an amazing coach who is knowledgeable, warm, compassionate and patient. When I first started the program I had been suffering with bulimia for 15 years and was generally unhappy with my life and lacked confidence. I was just living because I didn’t want to die. Everyday I spent most of my time thinking about my weight, body and food that I was allowed to eat. I was trapped in a torture prison of calorie-counting and bingeing, then regretting.
And now, after just 3 months of working with Shelby, I can safely say I’m a completely different person. I no longer obsess over “good” or “bad” food, I am more active and have more energy, I feel content with my body, and I actually enjoy my life. I never thought this was possible. My changed relationship with food has changed so many different aspects of my life for the better that it would actually be impossible to list every positive shift. I really believed that I would diet and suffer for the rest of my life, but here I am now, living life and loving myself.
Working with Shelby is not a diet program and you’ll never be given a generic meal plan and told to follow it. She helps you explore yourself as a person and identify your true needs and make the natural changes from within. Because of this, the mindset shifts you experience while working with Shelby are sustainable for the long-term.
I’m so grateful and lucky to have found Shelby. And I really hope that whoever is reading this review makes the decision to change their life for the better, too. It really does get better!! 🙂” 

Section 4 SM Stampfull, weight loss success, online nutrition coach
Chris
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online weight loss program Section 4 Trustpilot, weight loss success

"Shelby's diet freedom university…"

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Shelby’s Diet Freedom University program has provided the final solution to my diet dilemma. After years of using “proven” and “expert” diet programs, aka WW, LA Weight Loss System, Noom, Diet Center, etc. etc., I have finally gotten to the root cause of my eating disorder (for lack of a better term). Her training modules are well written (and spoken) and the weekly coaching calls are so helpful. It has taken me a great deal of time to go through the program, which does take time, effort, and lots of self-reflection. Although I have not completed all of the modules yet, I am well on my way to a healthier and happier lifestyle–thanks to this program–and Shelby!!

Section 4 SM Stampfull, weight loss success, online nutrition coach
Ann S.
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online weight loss program Section 4 Trustpilot, weight loss success

"TNT Nutrition does an excellent job of…"

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TNT Nutrition does an excellent job of laying out, step by step, how to stop the negative feedback loop in all of our heads and take control of the narrative, ending the negative cycle that holds us back and allowing us to move forward to a much more positive, open space. The program not only focuses on food issues and cleaning up that front, but also more broadly anything that’s holding you back. It has been such an incredible learning journey and I would highly recommend the program to anyone.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Janie
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online weight loss program Section 4 Trustpilot, weight loss success

"Truly, a healing journey"

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When my GP recommended Shelby’s coaching, I had no idea that I’d come out the other end having learned how to love, listen, and truly care for my whole self. After a lifetime of yo-yo dieting, negative body image, and feeling helpless, Shelby’s amazing guidance has truly helped me heal. Gone are the obsessive diets, the fear of failure, and the self-loathing that followed every slip up. Shelby has taught me how to finally take charge and live my best life every step of the way. Shelby – Thank you from the bottom of my heart!! I am a beautiful work in progress and I wouldn’t be where I am today without your patience and care!
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Amy Hay
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online weight loss program Section 4 Trustpilot, weight loss success

"After a lifelong struggle with dieting..."

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After a life long struggle with dieting and body image, I found Shelby and TNT Nutrition. This is a practical approach that addresses the reasons why we overeat and fail at weight loss repeatedly. If you are ready to do some hard work and make the necessary changes to stop the cycle you are in the right place. This will be accomplished with support and all the tools you need to succeed. Shelby is a great coach and offers all the help you need. Thanks Shelby
Section 4 SM Stampfull, weight loss success, online nutrition coach
Susan G
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online weight loss program Section 4 Trustpilot, weight loss success

"Working with Shelby is a game-changer!"

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Shelby did a beautiful job of meeting me where I was, affirming my strengths, and walking alongside me with her wisdom and support. What a gift that was! And it still is, because the tools she gave me will last a lifetime. If you work with Shelby, be prepared for a new and better mindset, new and better decisions, far less attachment to the scale and ‘programs,’ more awareness of healthy, sustainable options, and more comfort in your own skin. She made all of this possible for me, and I am confident she gives her all to *every* client. With far less effort, I lost the weight I wanted to lose, and though stay-at-home orders are still making life more challenging, I have SO much more confidence that my body and I are on the right path. And might I add, the path is more enjoyable. 🙂 Thank you, Shelby, for your knowledge, wisdom, patience, kindness and generosity. I recall with gratitude all the ways you went above and beyond for me and I say THANK YOU!
Section 4 SM Stampfull, weight loss success, online nutrition coach
Gina D
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online weight loss program Section 4 Trustpilot, weight loss success

"I love living free from food guilt"

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Shelby is amazing. Her coaching and perspective changed my life. I love living free from food guilt.
Section 4 SM Stampfull, weight loss success, online nutrition coach
Lisa Spence
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online weight loss program Section 4 Trustpilot, weight loss success

"Real-World Nutrition"

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A wealth of knowledge and real-world applications for healthy goals. 10/10 recommend!
Section 4 SM Stampfull, weight loss success, online nutrition coach
Melissa Matis
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online weight loss program Section 4 Trustpilot, weight loss success

"Shelby is amazing"

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Shelby is amazing! Definitely trust her to help with your food issues!!
Section 4 SM Stampfull, weight loss success, online nutrition coach
Rachael
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online weight loss program Section 4 Trustpilot, weight loss success

"Shelby literally changed my mind"

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Shelby truly changed the way that I think. I was hesitant to dive in, but with her steady guidance and upbeat support, I made progress that I never would have anticipated. If you are on the fence, DIVE IN! You will be so happy that you did.
Section 4 SM Stampfull, weight loss success, online nutrition coach
Allison
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online weight loss program Section 4 Trustpilot, weight loss success

"Amazing support and inspiration"

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Shelby is an amazing support and an inspiration. I highly recommend to invest in her diet freedom program! If you are willing to do the work, you will not regret it.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Natalika
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online weight loss program Section 4 Trustpilot, weight loss success

"Shelby's approach is not mechanical"

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Shelby’s approach to nutrition is not mechanical like many other places. She digs deep into your relationship with food, and, well, fixes it. By encouraging a healthy relationship with food, you begin to see the amazing transformation you are looking for — but WITHOUT THE STRESS! The benefits are more than I can count, but one of the clearest is that there is no ‘diet’ and there is no ‘maintenance plan’ and there is no ‘beating yourself up for eating badly’. She provides constant and caring support and you move through meeting your goals. And she is not one to keep taking your money for no reason. Imagine my surprise when she said “I think you are ready to graduate the program!” Of course now I just miss her… 🙂 Highly recommended!!
Section 4 SM Stampfull, weight loss success, online nutrition coach
Heinan Landa
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online weight loss program Section 4 Trustpilot, weight loss success

"Working with Shelby has been wonderful"

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Working with Shelby has been wonderful. She was so understanding and supportive. Shelby made it very easy to open up and be honest about my feelings and work through my issues with food. I was able to rediscover an inner strength in myself that allowed me to trust myself and others in my life.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Samantha Moeller
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online weight loss program Section 4 Trustpilot, weight loss success

"Shelby McDaniel's Diet..."

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I found Shelby McDaniel and TNT Nutrition totally by accident when I was Googling something (I can’t even tell you now, what it was!), but from the description, I knew this training would provide the missing piece of the puzzle I have looked for through my MANY years of yo-yo weight loss/weight gain. And Shelby and her course have not disappointed. Shelby’s knowledge in this area is only outdone by her coaching skills, which are exemplary. She not only lays the path to “diet freedom,” but she keeps you on that path with gentle “course corrections” when needed and a continual re-focus on the positive within yourself. I have not only found that missing piece of the puzzle, I have found my life again. Thank you, Shelby!

Section 4 SM Stampfull, weight loss success, online nutrition coach
Laurie Baker
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online weight loss program Section 4 Trustpilot, weight loss success

"An Amazing Friend and Trusted Advisor"

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If you are looking to change, this is the place to be! With her humor and wit, Shelby has the ability to help you resolve any emotional eating or negative body image issues. I can personally attest my life has been changed. Thanks to Shelby, I now have the right tools in my toolkit to manage any issue that comes my way.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Laini Forrest
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online weight loss program Section 4 Trustpilot, weight loss success

"It’s not about food..."

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Through our one-to-one calls and her Diet Freedom University, Shelby saved me from continuing down a path of yo yo dieting and instead steered me towards more sustainable changes that will last my lifetime. When I first reached out to her I expected to be given a diet and exercise plan, to weigh myself weekly and give up certain foods entirely. I was shocked to find out that my struggles really had nothing to do with food, and with Shelby’s help I learned to tap into my inner wisdom, intuition, and actually start trusting my body’s hunger cues again. We addressed how important headspace is (Queen thinking!), and the other things keeping me from being my best self. While I’ll still slip up or fall into negative coping patterns as I implement these practices, I know myself so much better now, and have tools in my kit to succeed!

Section 4 SM Stampfull, weight loss success, online nutrition coach
Marisa M
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online weight loss program Section 4 Trustpilot, weight loss success

"She really helped me get through a hard..."

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She really helped me get through a hard time in my life where stress eating would have taken over but she changed my way of thinking. Making me a better healthier person

Section 4 SM Stampfull, weight loss success, online nutrition coach
Kristie LeGault
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online weight loss program Section 4 Trustpilot, weight loss success

"I literally trust Shelby McDaniel with…"

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I literally trust Shelby McDaniel with my life! I have been a client of Shelby since 2015. She has always placed my health ahead of the competition and in spite of my condition Shelby has been able to transform me into a National level competitor (which we did not think was possible back in 2015). I also maintain my working relationship with Shelby in my off season to reset my mental health and body as we transition to off season physique.

Section 4 SM Stampfull, weight loss success, online nutrition coach
Tracy Smith

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