I'm Looking For a Few More Of My
If That’s You…I Will PERSONALLY Work With You To Help You Overhaul Your Lifelong Dieting Struggles for a Fun and Healthy Relationship with Food, Hot Metabolism, and Resilient Mindset So You Can Live A Healthy Lifestyle WITHOUT Stressing About Food Or Weight Ever Again…
I discovered more on this ONE call with you than I have with any therapist!
– Emma F
To interrupt your painful, unwanted eating patterns, we have to do things differently. I am here to help you do your work.
I have dedicated the last 15+ years of my virtual coaching practice creating, refining, and implementing the most effective, realistic, yet gentle strategies that today have now helped hundreds of clients just like you escape the imprisonment of restrictive dieting and pressure to have the perfect body, perfect eating regimen, perfect everything in order to succeed and feel good about themselves – and quickly!
Discover the 4 shifts necessary to be 100% control and peace around food, without fear of gaining weight, self sabotaging, or having to be perfect…
Food can't fix your feelings. Use these done-for-you strategies to replace emotional eating with something that truly helps soothe, calm, and meet your true needs so food can go back to being, well - food!