A supportive group led by Shelby that provides educational and inspirational tips on mindful eating, body image, mindset, success, and more!
FREE download of the ultimate list to help you stop emotional eating!
Our new YouTube Channel that provides helpful tips all things food and body!
Discover the 4 shifts necessary to be 100% control and peace around food, without fear of gaining weight, self sabotaging, or having to be perfect…
Discover the 4 shifts necessary to be 100% control and peace around food, without fear of gaining weight, self sabotaging, or having to be perfect…