The Diet Freedom Blog

Category: Health

[Podcast Interview] Nutrition Talk With Shelby McDaniel

I was recently a guest on Northwest Construction’s WorkZone podcast to talk about nutrition! We dive into nutrition topics such as “sneak” eating, grocery shopping ...
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healthy relationship with food

What Is A Healthy Relationship With Food?

We live in a diet-focused weight focused society. Sad, but true. In fact, 50% of Americans struggle finding a healthy relationship with food, yet we ...
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online diet coach

Nutritionist, Nutrition Coach, Dietitian: What’s the Difference?

“Nutritionist”, “nutrition coach”, “dietitian” – many people use these terms interchangeably as they  are undoubtedly related, however they each maintain distinctive qualities. Understanding these differences ...
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