I was recently a guest on Northwest Construction’s WorkZone podcast to talk about nutrition! We dive into nutrition topics such as “sneak” eating, grocery shopping ...
We live in a diet-focused weight focused society. Sad, but true. In fact, 50% of Americans struggle finding a healthy relationship with food, yet we ...
“Nutritionist”, “nutrition coach”, “dietitian” – many people use these terms interchangeably as they are undoubtedly related, however they each maintain distinctive qualities. Understanding these differences ...