Shelby McDaniel is known as one of the nation’s top coaches for people struggling with compulsive eating behaviors, disordered eating, former eating disorders, and lifelong food and
weight struggles.
Her 17 years in the fitness industry, 13 years of coaching, and extensive educational background gives her specific skill sets to create long term transformations for every common and uncommon food and body struggle.
Discover the 4 shifts necessary to be 100% control and peace around food, without fear of gaining weight, self sabotaging, or having to be perfect…
Food can't fix your feelings. Use these done-for-you strategies to replace emotional eating with something that truly helps soothe, calm, and meet your true needs so food can go back to being, well - food!