Our specialty! An Eating Psychology Coach is a nutrition coach with a second superpower that enables them to focus beyond surface level food and weight problems and dive deep into how your life, emotions, and personal world influence why and how you do food. We focus on the fascinating connections between brain, body, and behavior. Simply put, we know that what you eat is only half of the story of good nutrition.
We recognize that challenges with eating, weight loss, and health are intimately connected to other primary life dimensions – relationship, family, work, trauma, sexuality, our search for meaning and fulfillment, life stress, work, and so much more. As these connections are made, action can be taken, healing can begin, and the dieting baggage naturally dissolves. No meal plan or macro counting can beat that!
Ultimately, all of this helps us help you to get to the ROOT issues behind your lifelong weight struggles, binge eating, emotional eating, body image challenges, and restrictive dieting cycles, no matter how long you’ve struggled.