Mike Cogan

Shelby is great. She helped me conquer 30+ years of poor nutrition habits (my whole life up until that point). She got me to understand that eating less makes you smaller; I had to eat differently to improve my body’s composition. She was a major contributor to my gaining about 10 pounds of muscle and losing 95 pounds of fat in about 14 months. Her competitive background proves she knows what she is doing. Her education allows her to explain it to others in a meaningful fashion. Shelby loves what she does. Her name is her brand and she takes that VERY seriously.