Since she was just 3 years old, Hayley battled food and body struggles. Despite years of working with therapists and trying all kinds of diets, her first call with Shelby was her FIRST conversation she actually had about her unhealthy relationship with food and body. Shelby worked closely with Hayley for 16 weeks and now Hayley is able to let go of her lifelong struggle with food, allowing her to start truly living her life to the fullest, release unwanted weight, and proactively and positively attend to other personal health matters without her (past) toxic relationship with food getting in the way.
I just want to truly thank you for your support with everything. Prior to working with your coaching, I had been ignoring my health. It was easier to ignore taking care of my body and mind and focus on work then others. Today, I can truly say I put me first then everyone/thing else. I can look at food as nutrition versus comfort or the enemy. I have incorporated new foods, recipes, and lifestyles that I ENJOY! It’s no longer a stressful experience to manage my relationship food. You have made a BATTLE/WAR with food and my body end after 20 years! Thank you for everything you have done for me! You have truly changed my life and future!