I can already feel how much more time and mental bandwidth I have, now that I am not dieting. I do not feel anxiety toward all of my favorite foods in my house! I bought cake, because I really wanted it, and then I ate until I was satisfied. I put the rest in the fridge. I have never been able to stop eating a piece of cake, unless it was to force myself to throw it away. I stopped eating it because I was done—again, this is new. I also no longer go to the store everyday with my evening cravings because I always have options I love at home. This is just so different!
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